07 October 2010

Apple Cider Vinegar!


Hey Ladies,


I have recently discovered how wonderful Apple Cider Vinegar is. There are so many uses ACV has.


-I use ACV to help curb my appetite. The first day I took 2 tablespoons in a 16 oz cup of water. I woke up the next day 3 pounds lighter. I was retaining quite a bit of water.

-I Use it as a rinse for my real hair and my extensions. After I shampoo I mix about ¼ cup with cold water and pour over my hair. It helps clarify your hair, restores your natural curl pattern and gives it a nice healthy shine.

-I have recently started using ACV as my toner. I dilute it with water and rub it on with a cotton ball. I have just started using this and will let you know how it works.

-ACV is great for cleaning. Mix With lemon and peroxide. Or you can mix ¼ of ACV with water and use this to clean your bathroom and kitchen. It also serves as a disinfectant.

-A good foot soak. Add a tiny bit to your pedicure and your feet will appreciate you.

-If you have sunburn add 1 cup of ACV to your bath and soak for 10 minutes.

-The best thing about Apple Cider Vinegar is that its inexpensive. Under $3.00 for a large bottle.


I hope you try some of these wonderful tips!

6 comments

  1. So you lost 3 pounds in 1 day?

    ReplyDelete
  2. Have you tried the pills?

    ReplyDelete
  3. Does this affect your liver with prolonged use?

    ReplyDelete
  4. It is also good for relieving trapped gas in the abdomen. Just swallow a teaspoon, undiluted.

    ReplyDelete

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