07 October 2010

Apple Cider Vinegar!

Hey Ladies,

I have recently discovered how wonderful Apple Cider Vinegar is. There are so many uses ACV has.

-I use ACV to help curb my appetite. The first day I took 2 tablespoons in a 16 oz cup of water. I woke up the next day 3 pounds lighter. I was retaining quite a bit of water.

-I Use it as a rinse for my real hair and my extensions. After I shampoo I mix about ¼ cup with cold water and pour over my hair. It helps clarify your hair, restores your natural curl pattern and gives it a nice healthy shine.

-I have recently started using ACV as my toner. I dilute it with water and rub it on with a cotton ball. I have just started using this and will let you know how it works.

-ACV is great for cleaning. Mix With lemon and peroxide. Or you can mix ¼ of ACV with water and use this to clean your bathroom and kitchen. It also serves as a disinfectant.

-A good foot soak. Add a tiny bit to your pedicure and your feet will appreciate you.

-If you have sunburn add 1 cup of ACV to your bath and soak for 10 minutes.

-The best thing about Apple Cider Vinegar is that its inexpensive. Under $3.00 for a large bottle.

I hope you try some of these wonderful tips!


  1. So you lost 3 pounds in 1 day?

  2. Have you tried the pills?

  3. Does this affect your liver with prolonged use?

  4. It is also good for relieving trapped gas in the abdomen. Just swallow a teaspoon, undiluted.


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